E39 Change as a Verb

 

Beth has landed in perimenopause, asking herself the question she asks others everywhere she goes: How do I make my way through this transition with care and compassion? The answer is in thinking not of The Change but of changing. Change as a verb.

Images created for this episode can be found in this blog post.

Reflection

  1. What changes are you experiencing in your outside world?

  2. What changes are you experiencing in your inner world?

  3. What practices support you to be your best you?

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